• Take banana (small types) or cucumber several times a day.
  • Chew a clove.
  • Take small piece of jaggery.
  • Chew piece of Haritaki after meals.
  • Chew mint leaves after meals.
  • Smell or chew garlic.
  • Slowly chew an Amla (gooseberry).
  • Chew a small piece of jaggery three or four times a day.
  • Chew the seeds of a cardamom and a clove together after taking meals.
  • Take a glass of milk, with a little ghee added to it at night.
  • Take milk two or three times daily if you already have developed ulcer in the digestive tract.
  • Take a glass of hot water and put a tsp of aniseed in it, leave it overnight. Add a tsp honey to the water and drink it.
  • Drink a tender coconut’s water and eat the fruity pulp.